Take a look at the intensive workout routine and diet plan David Beckham follows to maintain his enviable physique.

Hold each squat for 2-3 seconds at the bottom position to maximise muscle engagement. Are squats good for your knees? Absolutely, when performed correctly, squats can strengthen the muscles around ...

You might not realize it, but if you mess with Willie Nelson, you are messing with a certified martial arts master. Country music legend and Texas icon Willie Nelson turned 92 on April 29.

Instead of coffee, he starts his morning off by 'fighting people,' or getting in a two-hour session of Brazilian jiu-jitsu, a type of mixed martial arts ... 300 squats, and a one-mile run.

Cultural organisations, including Arts Council England and Music Venue Trust, are set to give evidence in a series of roundtable sessions as part of the UK Covid-19 inquiry. The inquiry, which ...

Dabangg actor Tinnu Anand reacts to backlash for voicing against dog attack 6 Celeb PHOTO Spottings: Sonam Kapoor clicked outside late grandmom's residence, Ajay Devgn-Yug attend Karate Kid ...

"And I'll tag a strength session on to the end, doing a mixture of squats, dumbbell lunges and reverse crunches—about 25 reps each.' "I do martial arts a lot, and so I have a routine that I can do ...

Following the loss of the legendary multi-award-winning composer, lyricist, and Pulitzer Prize recipient Stephen Sondheim on November 26, 2021, at the age of 91, producer Sir Cameron Mackintosh – a ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

Battersea Arts Centre’s (BAC) executive director AMY VAUGHAN will step down in August, it has been announced. Since joining the venue in 2022, Vaughan has worked closely with artistic director and CEO ...

Kevin Sanders, the event’s organiser, shared his excitement: "Bringing these two icons together under one roof is something very special. Their stories are part of boxing folklore, and for fans ...

Aboriginal and Torres Strait Islander readers are advised that this article contains the name of a person who has died. Peter Wilson, the Chair of Woolloomooloo-based contemporary art organisation ...