The nation’s finest and fiercest karatekas are gearing up to display their skill, strength, and creativity at the ...

The event was inaugurated by Union Minister for Youth Affairs and Sports, Dr. Mansukh Mandaviya, and was graced by Bollywood ...

As well as three meals a day, Gadot also snacks on dates or yoghurt with apples. She told Good Housekeeping there are five ...

Aamir Khan confirms dating Gauri Spratt; reveals he has introduced her to Shah Rukh Khan, Salman Khan Kim Kardashian Jokes Her Kids Don’t Miss Her When She’s Away; Claims They Couldn’t ...

Every now and then, I find myself doing something rash and unpredictable, just to feel alive. And that’s how I found myself signing up for the 58 squats a day challenge. It’s testament to the fact ...

Liverpool Arab Arts Festival (LAAF), the longest running annual festival of Arab arts and culture in the UK, returns in July. This year’s theme is 'Nostalgia', which will be explored through ...

RICHMOND, Va. (WRIC) — In this episode of 8Arts & Culture, Digital Producer Kendal McAuley was joined by special co-host Producer Conner Nuckols to interview an elusive and eccentric musical ...

I warm up with curtsy squats (moving from kneeling to standing-up) then do two supersets of kneeling dumbbell wood chops (imagine chopping wood, raising and lowering your arms across your body ...

A basic bodyweight squat may seem like nothing to sweat over. The movement is relatively simple to pick up since you perform it in your everyday life, whether you’re tying your shoelaces or ...

Yes, there are drawbacks to being lofty. Trousers never fit, my posture is awful when talking to other women (I have to slump or squat to hear them) and it’s taken a lot of Pilates to stop me ...

The icon of faith among Talisaynons, the statue of St. Nicholas de Tolentino, the city’s patron saint, also earned a prominent space, reminding Talisaynons that faith in God remains an important ...

One of the most famous beaches in the world, the 4km of sweeping, golden Rio de Janeiro sand is an icon in its own right. The enduring glamour of this stretch of coastline is only enhanced by the ...