Carbohydrate loading, more commonly known as ‘carb loading’, is an important nutrition strategy used by endurance athletes to improve their performance on race day – especially if that race ...

In these games, Haryana players won 104 medals, including 34 gold medals ... In a separate function, the CM flagged off the Sonipat Half Marathon organised at Deenbandhu Chhotu Ram University of ...

It is where Howland started to train in 2009. He brought along his proof of performance — 50 very different marathon medals provided to him after each race. The sight drew the interest of a small ...

As many big city marathons aim to adopt greener practices, the 2025 TCS London Marathon has introduced a finisher medal policy that has confused many participants. Since its inception in 1981 ...

To this day, marathon medals are made in Spike’s image. Watch how this Massachusetts company makes the marathon medals: But there’s another tradition that’s been quietly playing out from ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Dulcinea Garcia-Gagnier, an SRLA coach at George Porter Middle School, bites down on her Los ...

“It’s absolutely brilliant. “Most of the time I’m just training every day but a day like this just is really the icing on the cake after the year I’ve had coming back with medals from Paris. “The ...