A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

most notably anxiety and depression. In particular, Lee cautions consumers to be mindful of what their children eat. "I do feel that young kids and adults should avoid [junk food] as the brain is ...

Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

Why are we so addicted to junk food? This is a question we often find ourselves asking ... cardiovascular disease, and even mild depression and anxiety, but a clear mechanism for harm hasn't been ...

Junk food slows neurogenesis—the birth of new brain cells. Fewer neurons can trigger mood dips, anxiety, and even depression, locking you in a junk food cycle. Swap junk for brain fuel! Antioxidants ...

Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

with evidence suggesting that following a healthy diet and avoiding components like junk food may help decrease depression risk. A study recently published in The Journal of Immunology looked at ...