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Walking your pooch, although sometimes a chore, can be a highlight of your day as it gets you out in the fresh air while helping keep you fit. But there are common mistakes dog owners can make when ...

Commanders running backs Brian Robinson Jr. and Austin Ekeler took time to speak with WUSA9 sister station WWL Louisiana ...

Country star Jelly Roll, 40, announced that he is launching a running club, inviting fans to join him in the free group as he trains for his second 5K.

Thomas said he arrived at the Guardians' facility in Goodyear, Arizona, early just to get the lay of the land for his first ...

Racehorse Ownership Club boss Stephen Bean has been placed on the British Horseracing Authority forfeit list due to ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Detroit Lions defensive end Aidan Hutchinson shared another progress video from his broken leg recovery, this time running at ...

This story was excerpted from Adam Berry's Rays Beat newsletter. To read the full newsletter, click here. And subscribe to ...