When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Sleep is essential to your survival, and a key component of overall well being. So you’d think obtaining it would be easier ...

As we get older, staying active can seem more and more challenging. Many retirees think exercise means doing repetitive or ...

Matt James escaped to Kenya at the peak of very public breakup and was spotted among elite runners, including Olympic ...

Detroit Tigers outfielder Akil Baddoo wasn't projected to make the Opening Day roster after being removed from the 40-man ...

Iowa native is the third member of his family to be diagnosed with Alzheimer's. Now, his community is rallying around him.

MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.

Michael Sayih and Max Fink have finished the Chicago, New York, Boston, London and Berlin marathons together. They hope to ...

It's not hard for Grautski to focus on the beat because often times, Andrew has mixed the beat himself on his DJ controller board.

Runners from around the world are gearing up for the 2025 Mississippi Blues Marathon, which kicks off tomorrow morning in ...