Lorde’s rainbow water bottle is now 25 percent off. “Snow Peak makes camping gear, so its bottle is built with a hiker’s first priority in mind: not adding a ton of weight to their load. It’s a mere 5 ...

Forty days until the 129th Boston Marathon.” It was March 12 and I was lying on my apartment’s couch recovering from an egg ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

All decked out in pink and with Chappell Roan blaring in his AirPods, Omar Stanley Posadas is ready to run. The Napa Valley ...

These five moves go beyond the fat-burning benefits of running. They're explosive. They're intense, challenging your coordination, balance, and core strength in ways pounding pavement never will. Use ...

The Fitbit Inspire 3, normally retailing at £84.99, is now available for just £59 on the EE store, a limited-time offer that beats Amazon’s current £63.99 price by £4.99, Express reported. It may not ...

Ben Parker, 29, and Dom Maskell, 30, say creating Runna and transforming into one of the most lucrative running apps in the ...

Jelly Roll gave a glimpse at his fitness regime amid his nearly 200lb weight loss while out in Los Angeles on Wednesday.

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

An expert revealed a simple way to slash your risk of cardiovascular disease, one of the most dangerous health conditions in ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...