Bryan Johnson, an anti-aging entrepreneur, quits rapamycin after discovering its potential to accelerate biological aging.

It involves strength training, which is good for your health in so many ways, from bone and brain health to faster ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Fitness community Join Zero co-founder shared the downsides of Bryan Johnson’s Blueprint on March 18. (X/@gm_maxg) Fitness community Join Zero's co-founder, Max G, following millionaire anti ...

Katarina Johnson-Thompson speaks after being made a Member of the Order of the British Empire. She says she's glad to see ...

Interval training works both the aerobic and the anaerobic systems. During a few minutes of high-intensity exercise, the anaerobic system uses the energy stored in your muscles. This exercise leads to ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

As cute as it is to cuddle the dogs, Aneka is adamant that people should be aware of the scientific backing behind dog ...

KKR are off to a mixed start to the season, with two losses in three matches, which is not a great sign for their title ...

All-day event features live workouts, youth sports tournaments, health screenings, local vendors, Donamatrix Workout led by ...