During Lent, Martita's Lunch Box, at 3623 Buckner St., offers an array of popular Lent staples including lentil soup ($8.50 ...

The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten between 3.3 million and about 10,000 years ago.

peanuts Dairy products such as milk and cheese Refined and added sugar Added salt Starchy vegetables such as corn, jicama, peas, and white potatoes Highly processed foods, such as chips or cookies ...

This reduces the overall saltiness. Potatoes are a lifesaver when you've oversalted a dish. They absorb some of the extra salt, making the food taste less salty. Simply peel a potato, cut it into ...

Roasting at high heat gets them crispy on the outside and soft in the middle. Get the Recipe: Crispy Purple Sweet Potato Fries Jicama Fries. Photo credit: Running to the Kitchen. Jicama isn’t the ...

Sweet potatoes can be good for people with diabetes. After all, these tubers are one of the most nutritious vegetables grown in the subtropical and tropical areas of the world. However, you still ...

The Friday night fish fry is one of Milwaukee's most cherished and distinctive traditions. It's also happens to be a great way to support local restaurants. In an effort to assist you in getting ...

Perhaps you're familiar with these two vegetables, or maybe you've never heard of daikon or jícama. Despite the similarities, they're quite different.

These days, you can make just about anything in the air fryer, including basically any form of potato that you want. You can air fry french fries, potato wedges, hashbrowns, potato skins, sweet ...