ESSENCE cover girl Jennifer Hudson made an appearance on “The Tonight Show” with Jay Leno and talked about her 80-lb. weight loss. A smiley Hudson says of her BF, “He’s getting used to it.

Despite what Instagram influencers might suggest, weight loss isn't instant, and progress doesn't always follow a straight line. Real results take time, consistency and some serious patience.

It then was no surprise that seconds after the series ended in crushing fashion for the Bucks with a 119-118 overtime loss, a game in which they blew a late seven-point lead, that multiple ...

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home and how to achieve that elusive balance of losing weight while ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...

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J.J. McCarthy reminds Vikings' Harrison Phillips of Josh Allen: 'He understands that we have to build a family here' ...