It boils down to personal preference, Schroeder says, but “the biggest focus should be on solid (vegetables, meats, grains) ...

Toast and crackers For those with a queasy stomach, plain toast or crackers can be a lifesaver. They’re easy to digest and can help absorb excess stomach acid, alleviating discomfort.

Adding these foods to your diet can help reduce bloating, gas, and irregular bowel movements. Toast and crackers For those with a queasy stomach, plain toast or crackers can be a lifesaver. They’re ...

The New Jersey Devils announced today that goaltender Jacob Markstrom underwent imaging on Thursday, which indicated an MCL sprain. Markstrom will be out for approximately four to six weeks.

Jacob Walden, 38, was arraigned Wednesday morning in Central Islip Federal Court on a six-count indictment charging him with the sexual exploitation of two teens — ages 16 and 17 — whom he ...

Celebrate Chinese New Year with toddler-friendly snacks! From soft pineapple tarts to juicy mandarin oranges, here’s how to make festive feasting kid-safe and fun. Chinese New Year is a time for ...

HARTINGTON, Neb. — The Cedar Catholic Trojans took down the O’Neill St. Mary’s Cardinals, 62-58, in prep boys’ basketball action on Tuesday. For the Trojans, Nolan Becker totaled 16 points ...

GAYVILLE — Spencer Karstens flirted with a quadruple-double as Gayville-Volin rolled past Burke 71-35 in boys’ basketball action on Saturday. Nate Selchert scored a game-high 23 points for ...

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Sam Jacobs is Editor in Chief at TIME where he leads TIME’s global newsroom and its journalism across all platforms. Since joining TIME in 2013, Jacobs has held a variety of senior editorial ...

Earlier, Brad Jacobs defeated John Epping 5-3 in a battle of Canadian rinks. Jacobs and his Calgary-based side opened with a deuce and went ahead to stay with a single in the fifth end.