Healthy, low-carb breakfast ideas include a green smoothie ... cauliflower — cauliflower that has the consistency of rice — and eggs to make a much lighter, low-carb alternative to the ...

I switched my sugary breakfasts for fruit and granola alongside my coffee and abandoned my lunchtime chicken tenders and fries for rice ... breakfast (protein and healthy fats from eggs ...

Add 1 teaspoon oil to now-empty wok and reduce heat to medium. Add mushrooms and ⅛ teaspoon salt and cook, stirring ...

In his book Managing Type 2 Diabetes, Dr Cavan warns that if you check the ingredients of "healthy options ... of eating a big breakfast n"are funded by the cereal, bacon or egg companies ...

and body function Eggs contain healthy fats that contribute to heart health, support cellular function, and aid in the absorption vitamins like A, D, and E Eggs contain zinc and vitamins A and D ...