For breakfast, almost two in five (39%) Brits opt for ultra-processed carb-heavy meals like toast, cereal or pastries, ...

Blood sugar spikes have become a hot topic in health. New research by Saga Health Insurance reveals UK Google searches for ...

Anybody want an order of Spam, eggs, and rice from McDonald's? You'll have to take a trip to Hawaii to try the fast food ...

Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...

Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...

Lb. Life" follows a group of patients as they undergo weight-loss surgery. The subjects of this docuseries all have class 3 obesity (formerly referred to as ...

For children, essentially to retain their energy throughout the day, breakfast is all-important. Brunch culture, late breakfasts, or skipping breakfast simply d ...