THE hugely popular Standard Bank IRONMAN African Championship 2019 is set to take place in Nelson Mandela Bay again on Sunday, April 7, next year. The Standard Bank IRONMAN African Championship ...

You’ve got your sights set on completing a half-Ironman triathlon and you only have 12-weeks to train. With three months to go, you’ll need a follow a targeted triathlon training plan to hit your ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...