The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. The number of hours needed changes ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

The women of season 3 can’t get enough of Valentin—and for many real-life yoginis, this plotline feels anything but ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Health experts share effective tips for partners to provide meaningful support during menopause, from creating ...

Another sure sign that a woman is emotionally drained is that she has become increasingly resentful towards those around her.

Invisible health struggles in women often go unnoticed and untreated. Discover the hidden challenges these conditions bring ...

For children with mild sleep disordered breathing (SDB), adenotonsillectomy is associated with reduced all-cause health care utilization.

Kaela Greening, 29, gave birth unmedicated to her 9-pound daughter. But as she lay in her hospital bed, staring at the ...