Due to the deteriorating lifestyle, women are getting affected by many diseases at a very young age. In this article, an ...

Federal public health guidance now excludes healthy children and expecting mothers from routine COVID-19 shots.

Q. I have been trying to take good care of my health. I exercise, eat well and was taking a multi-vitamin for 50+ women.

Women often put their health last while juggling countless roles. But ignoring early signs can have lifelong consequences. On ...

People who have obstructive sleep apnea may have an increased risk of dementia if left untreated, according to a new study of ...

A new study explains how hitting the snooze alarm repeatedly in the morning can negatively affect your brain and can actually cost you sleep in the long ...

Discover 10 common causes of chest discomfort specific to women. Learn when chest pain signals serious conditions versus ...

Despite being frowned upon by sleep experts, hitting the snooze button is a global morning ritual—one embraced by more than ...

Sleep experts weigh in on the benefits and drawbacks of hitting the snooze button, revealing the impact on our sleep quality and cognitive function.

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

These sleep solutions offered by a certified sleep science coach could help you get more nights of quality sleep as a busy ...