At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

According to a new survey, Australian women are struggling with constant fatigue, partly due to a lack of sleep. But what’s ...

Add articles to your saved list and come back to them any time. In many ways, sleep is the arbiter of our physical and emotional health. The quality of our shut-eye affects our cardiovascular ...

What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...