While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Have you ever found yourself mumbling to yourself in the kitchen, having an imaginary conversation in the shower, or cheering yourself on out loud when faced with a challenge? Rest assured, you’re far ...