TIA is a temporary disruption of blood flow to the brain, spurring stroke-like symptoms that typically last two to 15 minutes ...

Whether you work ... much sitting is too much sitting, and what other aspects should employees monitor to stay healthy and ...

Prolonged sitting is a modern-day health hazard. This article outlines four easy-to-incorporate movements that can help ...

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

Here's how to deal with brain fatigue and mental burnout besides grabbing another cup of coffee. Here are five ways to ...

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