Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Genetic factors can affect your ideal body weight. Some people may have a genetic predisposition to be thinner or heavier, which should be taken into account when setting realistic goals.

Hers The Ideal Weight, According to Women. To learn more about how Americans think about weight and weight loss, Hims & Hers conducted a nationally-representative study of 5,000 adults, revealing ...

Prostock-studio // Shutterstock New study reveals what Americans perceive as ideal weight. The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s ...

There's no "ideal" weight calculation that encompasses every woman's body type or health requirements. At the end of the day, health is more than a number on the scale.