As a registered dietitian of nearly 25 years, people are always surprised when I tell them how much I love pizza. And not ...

WHEN I BECAME a dietitian ... kids, I’m calling that a win. So yes, food should nourish you, but it should also fit into a life that’s full, busy, and far from perfect. UPFs are not going ...

Nutrition is also more nuanced than being told not to eat a certain food or to concentrate on only one food group. Except in cases of allergy or intolerance, no one food can cause disease or ...

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Nutrition is also more nuanced than being told not to eat a certain food or to concentrate on only one food group. No one food can cause disease or illness, and no one food will cure it.

When I became a dietitian ... kids, I’m calling that a win. So yes, food should nourish you, but it should also fit into a life that’s full, busy, and far from perfect. UPFs are not going ...

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...

When I became a dietitian ... energy to be present with my kids, I’m calling that a win. So yes, food should nourish you, but it should also fit into a life that’s full, busy, and far from perfect.

Consuming fiber is important for our health, and here are some tips that can help us with our intake. Reviewed by Dietitian ...

After 50+ trips and countless weekend getaways, I've narrowed down my must-haves to a curated list of travel essentials.

It's a vital nutrient, but it's not just about increasing iron intake through food. The true secret sauce is iron absorption.

In any successful weight-loss plan, it’s crucial to have an assortment of fresh and healthy snacks at your fingertips. Two of ...