Protein is the **macro du jour**, influencers talk about this constantly. Trainers and dietitians create many recipes on ...

Scientists from Harvard University in the United States warn about potential dangers associated with the use of protein ...

But (and you knew there was a "but," right?), it's important to eat the right amount and the right kind of protein to get the lifelong weight loss results you want.

Department of Chemistry and Centre for Research in Mass Spectrometry, York University, Toronto, Canada, Department of Biochemistry and Molecular Biology, Faculty of Biology, University of Athens, ...