Intrusive thoughts are not always reflections of reality — they are often a distorted mirror shaped by trauma, fear, or ...

Notifications for iPhone calls and FaceTime can appear on your iPad, and can be quite intrusive. Here's how to turn them off ...

Jennie Allen s new picture book, What to Do with Your Whirly, Swirly Thoughts, designed to help children understand and ...

Experts explain how grievances can affect your brain and create a craving for revenge, and what you can do to break free.

A leading psychologist has revealed the little-known clues Aussies may be suffering from severe burnout - and it starts in ...

At the age of 14, I often cut class by taking the MRT well beyond my school’s stop because I so dreaded ... and the occasional intrusive thought.

For instance, sleep apnea is a dangerous condition that causes you to temporarily (and repeatedly) stop breathing while ... way to release those anxious thoughts onto paper.

Just when you thought Mama Tina had already given us every behind-the-scenes Beyoncé gem, she goes and drops a whole plot twist in her new book. In a newly released ... Tina didn’t stop there. She ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Manipulators twist truth and shift blame to escape detection. Uncover their tactics and learn 7 powerful strategies to take ...