A U.S.-backed group that is slated by Israel to take over aid distribution in Gaza says it plans to launch its work ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented ...

In this video I share tips and ideas for fast and budget-friendly meal planning. I'll show you how I make choosing what to have for dinner fast and easy, how I plan my grocery shopping, and how I cut ...

Keep in mind, a night off from cooking and ordering takeout or making a frozen meal is a totally acceptable part of the menu plan. And be sure to write down the plan — you're more likely to ...

That said, researchers cautioned that the other diet plans led to nearly as much weight loss, which suggests the Ornish diet may not hold an advantage over other eating approaches. Best adds that ...

If you're eating a balanced diet -- think fruits, veggies, grains and a little variety -- you're likely already getting what your body needs. So let's ditch the idea that health has to be ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...