Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

A Survey on Academic Pressure and Student Mental Health,” conducted on March 8, 2025, by one of the Louisian Public ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

Gen Z loves work trips—but a new study shows they're the most stressed and disrupted when traveling for business.

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...

After numerous cancer diagnoses, Katie Coyne of Mill Wheel Show Clinics, is an example of grace and grit through life’s most ...

If this time of year stresses you out, there could be a few different things going on.

As rising temperatures impact livestock, Milkshake insurance has expanded to offer dairy and cattle producers greater ...

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance.

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...