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Cortisol, the body's stress hormone, has become an online buzzword, blamed for everything from puffy faces to stubborn ...
The phrase describes the physical signs that some believe result from prolonged stress, particularly elevated levels of the ...
Through a proactive approach to stress management, we can improve the health of ourselves, our colleagues and our ...
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How to manage financial stress in uncertain timesAnd having healthy habits helps to manage that stress. Solving financial problems is an exercise in improvisation. This ...
When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...
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Philstar Life on MSNTIPS: How to manage post-election stressFeeling stressed about the elections? Our emotions tend to go haywire every election cycle, regardless of our camp. We see ...
And having healthy habits helps to manage that stress. Solving financial problems is an exercise in improvisation. This includes finding creative ways to increase your income through a new job or ...
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