Here's how to make a simple #christmastocking door swag, plus a couple more easy #diywreath ideas... 🎄 Check out more ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

LINCOLN, Neb. (KOLN)—Thanks to the community’s help, thousands of people in Lincoln are projected to receive free shoes. The distribution is part of the People’s City Mission’s 15th Annual Day Without ...

If you need something to keep your hair under control while you're working out, this Lululemon Ribbed Nulu Twist-Front ...

As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're essential. They might not be the first things you think to invest in when ...

A Plymouth dockyard worker's lightbulb idea moment has been featured in a popular BBC TV programme. The local inventor ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

Julie Brill's grandfather died in the Holocaust -- he was imprisoned in a camp, and murdered by the Nazis outside of Belgrade ...

If you are looking for a cost-effective and eco-friendly way to repurpose common household items into dog toys, look no ...

Make your own sweeper pads to use on your floors. Your hair styling tools need cleaning, too. A mix of dish soap and olive ...

Rules for recycling vary by city, so that's something to consider before you toss thin plastics, glass, or even your pet food ...