Craving a sweet treat that won’t derail your diet? These Chocolate Peanut Butter Protein Truffles are the perfect solution!

Protein powder is a popular choice for boosting your protein intake, but let’s face it, it doesn’t always taste great. That ...

After about five minutes, the peanut butter should be perfectly smooth and you’ll start to smell that warm, toasty peanut ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...

A portion of butter has been sliced into on a plate with brown eggs out of focus in the background. - Simpleimages/Getty Images ...

High levels of cancer-causing chemicals have been found in a quarter of peanut butter brands. Five out of 20 samples bought in major supermarkets contained potentially harmful levels of aflatoxin ...

The amount of protein you need depends on many factors ... Proteins are the main building blocks of your body. They’re used to make muscles, tendons, organs, and skin, as well as enzymes ...

If you want to make a tasty new protein shake, you can try to make it mirror some of your favorite foods -- especially snacks. Peanut butter and strawberry, for example, produce a PB&J shake.

Cutting your calories too much can make your diet hard to ... s benefits you can try mixing in: Protein (like Greek yogurt, cottage cheese, nuts, and nut butter). Fruit (fresh or frozen adds ...

Making a buddha bowl is pretty easy as it starts with a base of your favourite rice or grain, topped by some of your favorite vegetables, then a tasty dressing. Step 1: In a small bowl, whisk together ...

When you wake up you’ll have a scrumptious breakfast waiting for you. There is however, a bit of an art to making overnight oats, here are some mistakes to avoid so that you can make your own perfect ...

Protein preserves strength and metabolism as we age, and powers our immune system. "It's essential because we can't make some of the ... cottage cheese, and Fairlife protein-packed milk ...