The ingredients only take on more flavor as they rest in the refrigerator, ready to turn into lunch, dinner or a small snack.

Green beans are often merely seen as a side dish to the main course. However, green or yellow beans baked under a blanket of ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in calorie ...

Boil peeled potatoes in salted water until done. Cool to room temperature. Put diced potatoes in large bowl. Mix mayonnaise, cider vinegar, sugar, mustard, salt, garlic powder and pepper in another ...

Let’s be real -- a lot of us look the most forward to the “and-three” part of our favorite meat-and-three meal.