Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

If you’re struggling with split ends and breakage, shedding, or brittle strands, the best hair masks for dry, damaged hair ...

Rather than splurging on pre-covered chocolate-covered fruits at the grocery store, save some money and make your own at home ...

Starting your day with dry fruits and nuts can significantly boost your health. Almonds, walnuts, dates, and raisins offer ...

These handy kitchen gadgets can help you whiz up fruit and veg to create delicious drinks in no time at all. Far from the manual juicers of days gone by, with technology thrown into the mix ...