We consulted with certified personal trainers to get the key information you need to perform squats safely and to understand ...

For some people, Squatchcon was their first comic con — a way to dip their toes into that world without being overwhelmed by the size of it. That was the experience of Vicky Piston, 55, who moved to ...

Free-agent running back Nick Chubb sent a clear and concise message Monday as he awaits his next NFL contract. The four-time Pro Bowler shared a couple clips from a recent workout, which included him ...