But for those who have long neglected their own preferences and needs, learning assertiveness can come at a painful cost.

Career coach Em Rezkalla advises that being "professionally mean" — assertive, direct, and opinionated — can help you get ...

Basic Books. Linehan, M. M. (2015). DBT Skills Training Handouts and Worksheets (2nd ed.). The Guilford Press. Get the help you need from a therapist near you–a FREE service from Psychology Today.

When it comes to doing good work for those in need, you might think it would be an advantage to be 'energetic' and 'assertive'. However, charities have been told not to use such adjectives in ...

Warner Bros. Discovery wants people who are piggybacking on someone else’s Max account to pay up — starting in the U.S. with a gentle nudge before getting “more assertive” starting later ...

However, the Wings are going to need her to be assertive and not overly deferential in order to thrive. Considering Bueckers is the key to the franchise's future, it only makes sense that she be ...

Those are autonomy, competence and relatedness. "Acts of micro-feminism are a chance to exercise autonomy, build up confidence to be assertive and call things out, which leads to self-efficacy ...

MANILA, Philippines (AP) — The Philippines signed a military pact with New Zealand Wednesday, allowing their forces to hold joint exercises as Manila continues to build security alliances as it ...

When a handsome, confident special forces captain (played by Song Joong-ki) meets an assertive female doctor (Song Hye-kyo), sparks fly – but can a man who kills for a living and a woman who ...