Hot flashes and their precise causes remain under study and are not entirely understood. A decrease in estrogen and changes in the body related to hypothalamus gland activity appear to be at work.

Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

Every woman who reaches midlife will experience menopause and the 7-14 years that precede it known as perimenopause. During that transitional time, their ovaries will gradually stop working ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

At the heart of a hot flush lies oestrogen – a hormone critical role in regulating body temperature in women. Oestrogen directly influences the hypothalamus, a small but essential structure in ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

It’s not entirely understood why hot flashes happen, but they’re presumed to be the result of a hormonal roller coaster in the hypothalamus, which is the part of your brain that acts like your ...

As estrogen decreases in menopause, nerves in the hypothalamus — a tiny almond ... down their ability to stimulate the brain to cause hot flashes. “These neurons are super interesting because ...

As estrogen decreases in menopause, nerves in the hypothalamus — a tiny almond ... down their ability to stimulate the brain to cause hot flashes. “These neurons are super interesting because ...