Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Frequent or persistent hot flashes can be a sign of an increased risk of heart attack or stroke. While having hot flashes doesn’t necessarily mean you’re going to have a heart attack, it could ...