(Photo credit: Getty Images) EPO is sold as a dietary supplement at grocery ... oil can help relieve hot flashes, but it's unclear. EPO may help lower hot flash intensity, frequency, and duration.

RELATED: 5 All-Natural Solutions For Relieving Hot Flashes Be sure to talk with your doctor before trying these alternative remedies, as some supplements interact with ... can peel off a sweater if ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Supplements for hot flashes and night sweats typically contain ingredients that help regulate hormones, reduce inflammation, and promote relaxation. Some of the most popular ingredients include ...

If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the ... bracelet can hep keep you cool during a hot flash — and it's FSA eligible!

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...