The best cooling comforters for hot sleepers emphasize breathability. We sought out the best temperature-regulating and ...

Symptoms of menopause — like brain fog, hot flashes and night sweats — can have a significant impact on the day-to-day lives ...

Knowing whether MHT is right for you involves considering personal and family health history, a risk assessment for clotting, ...

Depending on the time and budget you have to invest, we’ve gathered tips and products to help you build a menopause-friendly bedroom … in a (hot) flash! For those experiencing night sweats on ...

The secrecy leads to false information and fear, in addition to unnecessary discomfort for those going through the change.

This isn’t just another group chat. It’s a safe space where you can talk about perimenopause and menopause without judgment. Whether it's anxiety, brain fog, or night sweats, you’ll find women who get ...

Menopause is one of the challenging phases of a woman’s life. Scroll down to learn how Shatavari can benefit women during ...

Waking up in the middle of the night can be incredibly frustrating, especially when you struggle to fall back asleep. A ...

As women move through life stages such as perimenopause, menopause, and postpartum recovery, their bodies undergo significant ...

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if ...

Fact checked by Nick Blackmer New research found that having more menopause symptoms was linked to worse cognitive and ...