And the intensity lasts for several minutes. Since the menopausal transition can last for 10 years, natural remedies for hot flashes can provide some much-needed relief during this time.

There are multiple treatments and remedies to address hot flashes, including medications, medical therapies, and natural, at-home options. Keep reading to learn about some methods and lifestyle ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are ...

Sip cold drinks when you're feeling too warm. If lifestyle changes and natural remedies aren't easing your hot flashes, talk to your doctor about taking medicine, such as hormone replacement therapy.

Hot flashes manifest as sudden ... While some women may find relief from these natural remedies, consulting with a healthcare professional before incorporating them into your regimen is essential ...

Talk to your doctor about whether HRT is right for you. Several natural remedies have been shown to help manage hot flashes. These may include black cohosh, soy products, and flaxseed. However ...

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

While there are various treatment alternatives available, many women choose supplements as a natural alternative to hormone replacement therapy. Supplements for hot flashes and night sweats ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.

The new medicine “would be the first new class of drugs specific to hot flashes” since the estrogen-based treatment Premarin came out in 1941, says Stephanie Faubion, director of the Mayo ...