Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

As seen in a viral video can hot flashes during menopause really make your scalp steam Read expert insights why it happens ...

More research is needed to further understand the diet-menopause connection. Some studies suggest soy products relieve hot flashes, but researchers are still looking into it. There aren't many ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences ...

These irregularities often signal perimenopause, the transitional phase before menopause ... Carom seeds are known for their ability to relieve menstrual discomforts, including irregular cycles and ...