Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

That’s another way of saying hot flashes and sweating ... I used to suffer from cracked fingertips and tried multiple remedies with no success. Then I read somewhere that people can be allergic ...

Menopause is one of the challenging phases of a woman’s life. Scroll down to learn how Shatavari can benefit women during ...

These symptoms can include hot flashes, night sweats, and trouble sleeping. While there are many medications available for menopause symptoms, you may be considering herbs and supplements as well.

OpEd: Both predominately impact women so it’s no coincidence that each lacks educational resources, community/family support networks and research funding.

hot flashes and GERD can play a role. Here we explore are a few potential reasons you may feel queasy, plus how to prevent nausea and vomiting with home remedies. Wellness Learn more about the ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still getting your period, you don’t need to even worry about any of the symptoms.

Hair loss is a common occurrence in menopause, along with hot flashes, insomnia, and mood swings. Over 50% of women in or after menopause will experience noticeable hair loss, and women tend to ...

Discover the often taboo topic of menopause and perimenopause. Learn about symptoms, phases, and natural remedies for a smoother transition.