Castor oil, especially when applied as packs, has long been used in traditional practices and is thought to support hormonal ...

Discover how cooking oils disrupt hormones, which oils damage your endocrine system, and safer alternatives for hormone ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

Seed oils, often blamed for inflammation, are not inherently harmful; their impact depends on processing and diet context, ...

This hair and scalp oil contains ingredients to stimulate the scalp and promote hair growth, which is especially helpful after giving birth.

Our in-depth nutrition guide is a delicious smorgasbord of advice to help you run better, recover faster and feel great all ...

You can always try exfoliating scalp facials, serums that sooth, moisturise and rejuvenate the scalp. And, avoid hot showers and excessive heat styling.

My eyes stream in the morning, so I don’t apply makeup until lunchtime. A friend mentioned it could be due to dry eyes. I’m ...

PCOS affects millions of Nigerian women but too many don’t even know they have it. We spoke to Aproko Doctor about symptoms, ...