Swelling in your legs and feet (medically known as edema ... mild ankle swelling will respond to home remedies and lifestyle modifications. Here are a few that experts recommend: One of the ...

It usually affects the legs, feet, and ankles ... and hot weather. Some home remedies may help manage foot swelling. It is important to contact a doctor if the swelling does not go away or ...

"Elevating the leg above heart level when resting also helps decrease swelling." A shuffle walk ... severity of the injury and the adherence to treatment protocols.