The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

The two were photographed holding hands while walking around the French capital, and they looked right at home with each other in coordinating outfits. The Big Little Lies star wore a loosely knit ...

Three now-former Tyler High School employees are accused of abusing a special needs student, including by taping the ...

When it rains it pours in Japan, so you’d be hard-pressed to find anyone not walking around with an umbrella when rain clouds gather. However, when the rain doesn’t fall these things can be a real ...

Sullivan was arrested on March 12 after a 32-year-old man – who told police he had been held captive for over 20 years – last ...

The Kansas City Royals infielder Jonathan India exited Sunday’s game against Cleveland in the ninth inning at Kauffman ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Whacky and unusual are just two of the words that would best describe these creations. Take a look for yourself and see if ...

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Lie on your back and core connect. Lift your feet off the floor and bring your knees up over your hips. Open the knees wide, ...

"You think it will bring people closer, but it's not like that at all," Freeport woman says of family after tragedy.