Washington Nationals shortstop CJ Abrams has a right hip flexor strain and was placed on the 10-day injured list prior to ...

The Nationals’ fears from last night were realized this morning following CJ Abrams’ MRI on his right hip. The examination ...

The Nationals placed shortstop CJ Abrams on the 10-day IL with a right hip flexor strain and recalled Nasim Nuñez prior to Saturday's 7-6 loss to Miami. Abrams re-aggravated the injury during a ...

Abrams aggravated his right hip flexor while stealing second base and fielding a grounder in the third inning of Friday's game against the Marlins, Bobby Blanco of MASNSports.com reports.

Here are five exercises that will help strengthen and make your hip flexors more flexible. The lunge with a twist is an ...

In 30 seconds you can find out if your hips are too tight or too weak.

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Putting too much unnecessary stress on these muscles can lead to pain and potential injury. You might need to strengthen your hip flexors if they’re constantly aching in these areas after long ...

Injuries are another factor behind hip pain, primarily hip flexor injuries, hamstring injuries and labrum tears that can all affect the hips and lead to discomfort and pain. "The labrum is where ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...