I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

“A lot of time smoothies with just fruit and juice or ... unique and high-protein pick-me-up. Besides yogurt, “vegetarians can consider blending silken organic tofu into shakes and smoothies, ...

Green juice has had its grip on the wellness-sphere, but what if that go-to drink took an orange hue ... make sense to pair them with a little protein (think: hummus or Greek yogurt) for best ...

There’s a big reason why those shakes ... juice of ¼ lemon in a banana-blueberry shake—can sharpen fruitiness. You can use vegetables and/or fruit in a shake. Shoot for at least 30 grams of ...

“Overall, a generous serving of protein and negligible carb quantity would position this drink as compatible with a low-carb diet or lifestyle” says Laidler. “It’s a very high-quality protein.

“In this recipe we use a single tray to make the most delicious and easy bowls, packed with vegetables, grains and high-protein oily fish ... 4tsp apple juice or 1tsp sugar; ½tsp salt.