A New Study Says Yogurt Can Help Reduce Your Risk of Colon Cancer
Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...
Chowhound on MSN13d
How Much Protein Is Typically In Yogurt?
Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
What Happens to Your Body When You Eat Yogurt Every Day
Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...
Verywell Health on MSN2d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
Food & Wine16d
Gâteau au Yaourt (Yogurt Cake)
The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
AOL14d
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...