Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

NutritionistIf you were brought up on the 80s mantra of low-fat being the key to weight-loss, or are worried about your ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

American Dairy Coalition, an organization of advocacy by dairy farmers for dairy farmers, has filed an official comment at the Federal Register on the Food and Drug Administration (FDA) Healthy ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

ADC argues that the proposed rule unfairly discriminates against real dairy products except for nonfat yogurt and nonfat milk due to outdated limits on saturated fat and sodium. The coalition ...

A normal yogurt or kefir contains 3-4 grams of protein per 100 grams, while a yogurt enriched with protein can contain over ...

We recently tested and ranked 10 different Chobani yogurt flavors from worst to best, and this one came out on top by a long ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...