Health expert warns of big mistake gym-goers make that causes painful gout
According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...
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5 antioxidant-rich fruits that help fight cancer
Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...
How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
Disordered eating and certain foods linked to higher risk for urinary incontinence in middle-aged women
According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher ...
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10 High-Protein Nuts to Keep You Full and Energized All Day
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
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Could a common sugar in processed foods be fueling childhood liver disease?
Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...
Cutting back on sugary sodas? Aura Bora’s got bubbles, herbs, fruits, and flowers.
Cactus Rose, Strawberry Basil, Ginger Meyer Lemon, Grapefruit Elderflower, Lavender Cucumber, Peppermint Watermelon, and more ...
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The best fruits for keto dieters: Enjoy these low-carb options
Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...