Ultra-processed foods have been in the press a lot lately – and for good reason. While eating UPFs in moderation likely isn't ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

The review suggests that because diets recommended for people with obesity are often low in fat and energy and therefore ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

It is virtually impossible for the world to achieve the Paris Agreement’s climate targets without producing and consuming ...