From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

Have you tried this? #ChosenPartner If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish ...

This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

Dahi Bhindi Stir fried bhindi is cooked in a tangy curd-based gravy. Pair it with jeera rice or roti. Moong dal Dahi Tikki Cooked moong dal is mixed with spices, shallow-fried into tikkis, topped with ...

Well, these low-carb snack ... plant-based protein. Skip tortilla chips and get a healthy dose of vitamin C when you use bell pepper as a dipper for guacamole in this quick snack recipe.

Photo credit: Dinner by Six. There’s no need for carbs to enjoy a filling ocean-inspired dinner. Mediterranean Salmon is your ticket to a protein-packed ... Get the Recipe: Pork Chops with Tomato & ...

Benefits: Skyr is a very high protein yoghurt, and the fruit provides a good cocktail of vitamins. This recipe allows me to ... leftovers from last night’s dinner! A super-easy, high protein ...