Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

A doctor has shared some top tips on how you can help prevent hay fever symptoms ahead of spring and summer. From diet ...

BLONZ: I have an unfortunate tendency to develop hives and was told that a low-histamine diet can help in some cases. I have been having difficulty finding a list of foods showing histamine content.-- ...

If you have high cholesterol, knowing which foods support heart health and which should be avoided is important. To lower cholesterol levels, focus on fresh, whole foods like leafy greens, whole ...

Nearly half of all Britons have hay fever (pictured, file photo), which tends to worsen during spring, when airborne grass pollens are at their peak.

As a result, their blood levels increase, accelerating kidney disease and leading to other health problems. Avoiding foods high in sodium, potassium, and phosphorus when you have kidney disease can ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Starting your baby on solid foods is a milestone that’s both exciting and a little nerve-racking, but getting the right high chair can set you and your child up for success. Registered dietitian ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

These are the best food sources for fiber to keep you healthy ... diabetes -- a key predictor of heart disease -- and high cholesterol. Lower chances of developing type 2 diabetes Type 2 ...

It occurs naturally in certain foods like meat, dairy ... Cooked chicken liver (1 ounce): 4.7 micrograms Organ meat is high in cholesterol and saturated fat, so ask your doctor how much you ...