Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.

Costing less than 30p each, the fruit has been shown to reduce 'bad' cholesterol in the body and stop a 'stiff' heart too.

The DASH diet is designed to lower or prevent high blood pressure ... in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and rather simple — it revolves ...

Heart disease remains a leading cause of death worldwide, yet one of its major risk factors—high cholesterol—often goes ...

High cholesterol, a condition characterised by an excess of fatty substances in the blood, can be triggered by lifestyle choices such as consuming fatty foods, lack of exercise, being overweight ...

The idea has further grown that western man has, typically, an excessive amount of circulating cholesterol and other lipids, owing in major part to his habitual consumption of a diet rich in fat ...